A cute story...

[tree_talking]

Sometimes, my son will come up to me with a crayon and paper or his Magna-Doodle, and ask for a 'smile'. So I'll draw a big smiley face, and he describes all the parts as I draw them: "O", "eyes", "nose", "SMILE"! (Keep in mind that he's got a little lisp, so it sounds extra cute) I'll give him the paper and he'll be very happy.

Does someone in your life need a 'smile' today?

Comments

[perceval.livejournal.com]

I think you've just given all your friends one ...

percival, who's really interested in details of the diet you're on at the moment.

[shellebelle93.livejournal.com]

The actual details...I try to follow the Diabetic Exchange plan for 1500 calories a day. Unfortunately, I always neglect my fruits and vegetables, so I'm always carb-rich, and that isn't good. I'm trying to remedy that, though.

Thanks for your concern. I sometimes feel I'm fighting my battles alone, as far as diet goes, anyway. I'll keep updating.

[perceval.livejournal.com]

Yeah, I also find the fruit and veg hard to match.

Some things that I found useful:
- eat whole peppers with bread, as a sort of sandwich filling
- snack on apples and berries
- have some salad with my meals
- have some live yoghurt with fruit pieces (mango, kiwi)

But I'm still struggling, so you're not alone!

percival